Ritualistic
Transform your evenings with the ritual that ends cravings.
The obvious choice for your evening routine
No artificial sweeteners, No sugar alcohols, No fillers, No junk, No guilt, No regrets.
Just satisfaction.
Simple ingredients
Unstoppable evenings
8 ingredients. That's all it takes to end nighttime cravings for good. Evening Ritual skips all the artificial junk to give you a pure cocoa experience that actually helps your goals instead of sabotaging them.
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FAQs
Our founder discovered that most people struggle with the same problem - eating well all day only to blow it after dinner.
When we researched nighttime snacking in 2024, we found that a warm, satisfying ritual was the key to breaking the habit.
By creating a delicious cocoa drink with functional ingredients like L-theanine and allulose, we give you something to look forward to that actually helps your goals instead of sabotaging them.
Simply add one serving (23g) to your favorite mug, pour 8oz of hot water while stirring, and whisk for 20-30 seconds until smooth.
For a richer treat, use hot milk or your favorite nut milk instead of water.
Most people find it works best 1-2 hours after dinner when cravings typically hit hardest.
The L-theanine helps you wind down without making you drowsy, making it perfect for that 8-10pm danger zone.
No, L-theanine promotes relaxation without sedation.
Studies show that 200mg of L-theanine helps calm your mind while keeping you alert, which is why it's often paired with caffeine in nootropic formulas. It may help you go to sleep, but it won't make you drowsy.
Like a rich, satisfying hot chocolate that's not too sweet.
The real cacao provides authentic chocolate flavor, while hints of cinnamon and vanilla create a dessert-like experience without the guilt.
It tastes great with water, or any kind of milk.
Yes, with only 1g net carbs per serving, Evening Ritual fits perfectly into a ketogenic diet.
The allulose doesn't count toward net carbs and won't kick you out of ketosis, as it has zero impact on blood sugar.
Traditional hot chocolate contains 20-30g of sugar and 200+ calories with no functional benefits.
Evening Ritual has only 70 calories, 1g net carbs, and includes ingredients specifically chosen to curb cravings and support relaxation.
Yes, Evening Ritual is formulated for daily use with safe, effective doses of all ingredients.
Many customers make it their nightly ritual and report better sleep and fewer late-night snack attacks.
Allulose is a rare natural sugar that tastes like regular sugar but has virtually no calories and doesn't spike blood sugar.
Studies show it actually increases GLP-1 (your body's satiety hormone) by 15-25%, helping you feel more satisfied.
At 70 calories, Evening Ritual will technically break a water fast.
However, the MCT oil and minimal carbs make it compatible with many intermittent fasting protocols - check with your specific fasting guidelines.
Absolutely! Many customers prefer it with unsweetened almond milk, oat milk, or heavy cream for a richer experience.
Just remember this will add calories and carbs depending on what you use.
Most people feel the calming effects of L-theanine within 30-60 minutes.
For craving control, customers typically notice a difference within the first week of making it their nightly ritual.
While all ingredients are generally recognized as safe, we recommend consulting your healthcare provider before using any supplements during pregnancy or nursing.
Cacao naturally contains trace amounts of caffeine (about 5-10mg per serving, similar to decaf coffee).
This is minimal compared to regular coffee (95mg) and will not effect sleep quality. Evening ritual is a net benefit for those winding down at night.